Try oxygen therapy for a sharper mind, calmer lungs and deeper sleep tonight. Let’s talk about how it works and what you can expect.
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According to a 2022 study, nearly 40% of North American adults report symptoms of brain fog linked to mild hypoxemia PMC. These symptoms often manifest as difficulty concentrating, persistent fatigue, and respiratory discomfort. Oxygen therapy offers a direct approach to these issues by increasing blood oxygen levels. Our medical team, led by Dr. Cheryl Cooper, ND, tailors every plan to create a customized path for your health journey.
Oxygen Therapy: What It Is and How It Works
Oxygen therapy is the administration of supplemental oxygen as a medical treatment. While we all breathe oxygen naturally, therapeutic oxygen involves higher concentrations delivered in specific ways to achieve health benefits.
The science is straightforward: when you increase oxygen in your bloodstream, you help cells and tissues that might otherwise have limited supply. This extra oxygen reduces inflammation, supports cellular energy production, and improves circulation throughout your body.
Two main approaches exist: singlet oxygen therapy and hyperbaric oxygen therapy (HBOT). Each works differently but shares the core goal of increasing oxygen availability to your tissues.
Singlet Oxygen Therapy: A New Standard in Accessibility
Singlet oxygen therapy delivers oxygen in a highly energized state that your body can use more efficiently. Singlet oxygen is generated through a photosynthesis like process allowing safe, efficient cellular uptake without risk of oxygen toxicity PMC. During treatment, you breathe through a nasal cannula while relaxing in our comfortable reclining chairs—no pressure chambers required.
The advantages are clear:
- No claustrophobic pressure chambers
- Shorter session times (typically 15-30 minutes)
- Lower cost per session
- More comfortable experience
At Vitality BioMed in Calgary, singlet oxygen therapy is delivered in a relaxing environment where you can simply sit back and breathe while the oxygen does its work.
Benefits of Oxygen Therapy for Key Conditions
Let’s explore how oxygen therapy targets specific chronic and lifestyle-related conditions.
Brain Fog and Cognitive Clarity
Your brain consumes about 20% of your body’s oxygen, making it particularly sensitive to oxygen levels. When you increase oxygen supply through therapy:
- Neurotransmitter function improves
- Mental clarity returns faster
- Focus and concentration sharpen
“After just three 20-minute sessions at Vitality BioMed, I felt my thinking sharpen and my fatigue lift,” says Calgary client Sarah L.
Research suggests that oxygen therapy offers a natural approach to nourishing brain cells, making it valuable for those experiencing brain fog, memory issues, or reduced mental sharpness.
Asthma Management and Respiratory Support
For asthma sufferers, oxygen therapy can be a valuable complement to standard treatments. It works by:
- Reducing airway inflammation
- Making breathing less labored
- Lightening the load on breathing muscles
As studies have shown, extra oxygen helps people with low blood oxygen levels recover faster during asthma attacks. But remember: oxygen therapy complements rather than replaces your prescribed inhalers and medications.
Insomnia and ADHD: Restoring Balance
Low oxygen levels directly disrupt sleep architecture and cognitive function. Insufficient oxygen during sleep prevents proper REM cycles and slow-wave sleep, while in ADHD, oxygen deficits impair frontal lobe function. Oxygen therapy addresses both by:
- Improving oxygen saturation during sleep
- Enhancing slow-wave sleep states
- Balancing neurotransmitters like dopamine
Research indicates that oxygen therapy can enhance restorative slow-wave sleep for those with disrupted sleep patterns. For ADHD, increased oxygen flow to the brain promotes neuroplasticity and helps regulate behavior and focus.
Allergies and Circulation Disorders
Oxygen therapy offers relief for seasonal sufferers and those with poor circulation:
- Reduces inflammatory responses in airways
- Decreases sinus pressure and congestion
- Improves microcirculation to extremities
For allergies, oxygen therapy helps ease symptoms by reducing inflammatory responses. And for circulation issues, better oxygen delivery through microcirculation means warmer hands and feet, and less vascular discomfort.
Burnout and Chronic Stress Relief
Chronic stress depletes your body’s resources and affects oxygen utilization. Oxygen therapy counters these effects by:
- Supporting mitochondrial function
- Helping regulate cortisol levels
Evidence shows that oxygen therapy offers meaningful support for those experiencing chronic stress, boosting mental clarity and energy while supporting better sleep.
Singlet vs. Hyperbaric Oxygen Therapy: What You Need to Know
While both therapies increase oxygen in your body, they differ significantly:
- Environment: Singlet Oxygen therapy uses normal pressure; HBOT requires pressurized chambers (1.5-3x normal pressure)
- Session length: Singlet sessions last 15-30 minutes; HBOT sessions run 60-90 minutes
- Cost: Singlet therapy is only $60 per session! Versus paying thousands of dollars for HBOT
- Facilities: Singlet therapy needs no special facilities; HBOT requires specialized chambers
- Comfort: Singlet therapy allows normal movement; HBOT can feel confining
At Vitality BioMed, we focus on singlet oxygen therapy because it provides excellent benefits with greater comfort, accessibility, and efficiency for most patients.
What to Expect During Your Singlet Oxygen Therapy Session
Your oxygen therapy experience at Vitality BioMed follows these simple steps:
- The session: You’ll relax in a comfortable chair while breathing oxygen through a nasal cannula.
- Monitoring: Our staff will ensure you’re comfortable throughout your 15-30 minute session.
- Aftercare: Most people feel energized and clear-headed immediately after treatment.
Many patients describe their sessions as deeply relaxing—a welcome break from daily stress that leaves them feeling refreshed and revitalized.
Choosing Singlet Oxygen Therapy at Vitality BioMed
Vitality BioMed offers state-of-the-art singlet oxygen therapy in our Calgary facility. Our approach combines this powerful therapy with our broader holistic health services for comprehensive care.
Our introductory offer: One session for $60, $143 for a package of three or $238 for a package of five (plus applicable gst.) We offer flexible scheduling options, including single sessions and package deals for those seeking ongoing benefits.
Oxygen therapy does more than improve your breathing—it revitalizes your entire system from cellular function to brain performance. Experience these transformative benefits yourself by calling us at 403-300-1698 or booking online today. Your journey to clearer thinking, better breathing, and deeper sleep starts with a single breath at Vitality BioMed.