Red Light Therapy vs Vitamin D: Stay Energized This Winter

a man in a full body red light therapy bed

Feeling that seasonal fatigue? See how red light therapy plus vitamin D can recharge you, lift your mood, and keep you glowing through Calgary’s winter months. As daylight shortens during Calgary’s winter – dropping to roughly eight hours around the solstice – our immune defenses and energy can waver. Shorter days, lower sun angle, and […]